Best Diets For Rectal Prolapse, Symptoms and Treatment

he best diet for rectal prolapse is a difficult question to answer because there are many different factors that come into play. 

Factors such as the severity of your rectal prolapse, your age, lifestyle habits, and activity levels all contribute to how best you should eat in order to best treat your condition. 

The best way to find out the best diet for you would be to speak with a doctor or nutritionist about it. This article will discuss some of the most popular diets for people who suffer from rectal prolapse.

What Is Rectal Prolapse?

Rectal prolapse is a condition in which the rectum, sometimes along with part of the lower intestine, protrudes into or out of the anus. It can happen when tissue that holds back these organs becomes too weak because of injury or disease.

It usually occurs when the rectum stretches and extends outside of the anus. It can be a mild condition that does not require treatment, or it can worsen with time to where bowel movements are very difficult.

One study found that rectal prolapse occurs in about three people out of every 100,000. It is a serious condition when the rectum falls down from its normal position and protrudes outside of the anus.

The best diet for a person who has rectal prolapse is one that they can follow easily, and it doesn't have to be complicated. It's best if the ingredients are easy to find and don't cost too much money.

Diet for Rectal Prolapse

High Fiber And Protein Diet

One way people with this condition may try to help themselves is by eating a diet that is high in fiber and protein. This includes eating a lot of vegetables and fruit, as well as grains that are high in fiber. High-fiber foods help the intestines work better. A study found that this kind of diet can relieve some symptoms, like constipation and irregular bowel movements.

Eating high fiber foods, such as fruits, vegetables, whole grains, legumes like chick peas, and drinking plenty of water can help prevent rectal prolapse.

This is a good alternative for people who have problems digesting fatty foods, and it's best to increase the amount of fiber gradually. It may take some time before symptoms improve because something else may be causing them in addition to rectal prolapse.

Protein foods may include fish, chicken, or turkey breast without the skin, lean beef (sirloin), beans, and peas. Grains with good levels of fiber might be oatmeal, whole grain pasta, or rice dishes. 

Protein foods help repair and restore the intestinal lining. People who consume protein foods often have a better quality of life. Many people who have rectal prolapse also find that they feel better when they eat foods high in fiber and protein.

Dairy Products

Another best diet for a person who has rectal prolapse is one without any dairy products or eggs. These food types might worsen symptoms, such as bloating, gas, constipation, and diarrhea. It's best to avoid them for the best results. Eat low in dairy food like beans, eggs without milk, soybean, nuts, and fish.

Foods To Avoid

The best diet for rectal prolapse is one that avoids foods that are acidic or hard. This can include coffee, alcohol, carbonated drinks like soda, citrus fruits, juice,  vinegar-based sauces like ketchup, and high sugar content food such as cakes and pastries. Food with high-fat content should also be avoided.

The best and healthy diet for rectal prolapse can focus on foods that are alkaline such as vegetables and fruits, whole grains (cereal), or healthy proteins like lean meat, eggs, and low-fat dairy products.

These foods can aggravate the condition by weakening the pelvic floor, causing it to be unstable or even worse.

Avoid eating high-fat foods like ice cream, cheese, deep-fried foods, and food with artificial sweeteners.

Types Of Rectal Prolapse

Complete Prolapse

This is when the rectum's walls extend outside and make walking uncomfortable. This may occur at any time throughout a bowel movement.

Partial Prolapse

Also known as Mucosal Prolapse, it is when the rectum lining pushes downward. This typically happens whenever someone forces a bowel movement.

Internal Prolapse

This type of prolapse is not visible from the outside because it occurs internally, in which the two walls of the rectum touch and begin to descend.

What Are The Symptoms Of Rectal Prolapse?

Some of the most common symptoms of rectal prolapse are:

• Bleeding on rectum
• Anal painHigh-fiber and
• Blood on your poop
• Difficulty during bowels
• Inability to control the bowel or there is a leakage of stool

When you experience this kind of symptom, you must see a health professional, and they will give you the best advice and treatment. Never left it untreated.

What Are The Ways To Treat Rectal Prolapse?

There are many methods for treating rectal prolapse. One of the best treatments is using a stool softener to make your stool easily pass and less painful. A stool softener can be bought over-the-counter. 

Surgery is usually the best option for those who want to return to a normal lifestyle quickly, but it also has some of the If you have rectal prolapse, the rates of complications and death related to surgery.

Conclusion

The best diet to follow is a high protein and fiber diet and limiting your dairy products consumption. This will help decrease constipation, which can be the cause of your rectal prolapse, and decrease any swelling that your body may experience from this condition.