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Fitness and Diet

What are Thermogenic Fat Burners and How Do They Work

In this blog post, I talked about the different types of Thermogenic Fat Burner supplements and how they work. They are a good way to lose weight if used in the right dosage, but you should not over-use them.
Fitness and Diet

6 Powerful Diets to Reverse Estrogen Dominance

The blog mentioned that estrogen dominance is a medical condition affecting estrogen levels in women and that diet can play a role in managing the condition. The blog also includes lists of foods to eat or avoid for people with estrogen dominance.
General Health

Effective Narcolepsy Diet: Tips, Symptoms and Best Food

Blog post about what you should do to get control over narcolepsy which includes finding the best diet regimen that works for you and identifying any stressors in your life.
Fitness and Diet

Lose the Belly Fat: Causes, health risks and exercises to lose the fat

This article is about how to lose belly fat through exercise. It includes a variety of exercises that are effective for losing belly fat.
Fitness and Diet

The 8 Best Smoothies for People on Weight Loss Diets

This article has provided eight delicious smoothies for weight loss. They are high in calcium, iron, and beta-carotene as well as potassium, making them an excellent choice for those who want to lose weight.
Diseases and Conditions

The Low Nickel Diet for Dyshidrotic Eczema: Why and How

If you're struggling with dyshidrotic eczema, there is hope for relief through dietary changes. This article will explore a low nickel diet for dyshidrotic eczema: why and how it works!
Fitness and Diet

How to Be a Pescatarian: What They Eat

This article is about the health benefits of being a pescatarian. One of the benefits is that they have lower levels of mercury than those who eat meat. The disadvantages are many, and they're not just limited to ethical pescatarians.
Fitness and Diet

Awesome exercises to help lose weight

This article will give you a few tips on how to lose weight fast. It includes several exercises that will help you get started and shed the excess pounds!